These change from time-to-time, but here is the latest:
Cod Liver Oil-TwinLab unflavored from VitaCost (all three dogs also get this once a day and love it).
Dr. Ron’s Multivitamin (this is a new addition)
Homemade Kefir
Homemade Yogurt (Plain)
Coconut Oil (in smoothies and to make my own version of ”chocolate,” cooking, and on hands for dry, cracked skin)
Flaxseeds/Flaxseed oil-in our smoothies and on salads in the summer
I will try to keep this updated as we change or add to it.
I am the wife to my wonderful husband and joint care giver to the many animals we have acquired on our small farm here on the prairie. This is a bit about our life on our farm. We are striving for simplicity and self-sufficiency, determined to become debt-free, trying to live in tune with the natural cycles of this earth, and challenging ourselves to transition to a diet based on traditional foods. It isn't always easy, and we don't always succeed, but it is a fun learning process. Join us as we stumble through learning how to provide for ourselves, get off the treadmill, and work toward a simpler way of life.
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