Nourishing Traditions:  The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats by Sally Sallon

Real Food:  What to Eat and Why by Nina Planck

Preserving Food without Freezing or Canning:  Traditional Techniques Using Salt, Oil, Sugar, Alcohol, Vinegar, Drying, Cold Storage, and Lactic Fermentation by The Gardeners and FArmers of Centre Terre Vivante and Deborah Madison

The Maker’s Diet by Jordan Rubin

New Choices in Natural Healing:  Over 1,800 of the Best Self-Help Remedies fro the World of Alternative Medicine by Bill Gottlieb

Flower Power:  Flower Remedies for Healing Body and Soul Through Herbalism, Homeopathy, Aromatherapy, and Flower Essences by Anne McIntyre

Animal, Vegetable, Miracle:  A Year of Food Life by Barbara Kingslover

14-Day Herbal Cleansing Laurel Vukovic

Pioneer Woman Cooks:  Recipes from an Accidental Country Girl by Ree Drummond  Not a healthy eating cook book by any stretch of the immagination, but she is hysterical and the recipes are great!


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Adopting one child won't change the world; but for that child, the world will change.

I am the wife to my wonderful husband and joint care giver to the many animals we have acquired on our small farm here on the prairie. This is a bit about our life on our farm. We are striving for simplicity and self-sufficiency, determined to become debt-free, trying to live in tune with the natural cycles of this earth, and challenging ourselves to transition to a diet based on traditional foods. It isn't always easy, and we don't always succeed, but it is a fun learning process. Join us as we stumble through learning how to provide for ourselves, get off the treadmill, and work toward a simpler way of life.

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