These change from time-to-time, but here is the latest:

Cod Liver Oil-TwinLab unflavored from VitaCost (all three dogs also get this once a day and love it). 

Dr. Ron’s Multivitamin (this is a new addition)

Homemade Kefir

Homemade Yogurt (Plain)

Coconut Oil (in smoothies and to make my own version of “chocolate,” cooking, and on hands for dry, cracked skin)

Flaxseeds/Flaxseed oil-in our smoothies and on salads in the summer

I will try to keep this updated as we change or add to it.



0 Responses to “Supplements and Nutrition”

  1. Leave a Comment

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

Adopting one child won't change the world; but for that child, the world will change.

I am the wife to my wonderful husband and joint care giver to the many animals we have acquired on our small farm here on the prairie. This is a bit about our life on our farm. We are striving for simplicity and self-sufficiency, determined to become debt-free, trying to live in tune with the natural cycles of this earth, and challenging ourselves to transition to a diet based on traditional foods. It isn't always easy, and we don't always succeed, but it is a fun learning process. Join us as we stumble through learning how to provide for ourselves, get off the treadmill, and work toward a simpler way of life.

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Join 14 other followers

Mortgage Payoff

May 2019
« Jul    

%d bloggers like this: